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Therapy & Movement Physiotherapy Clinic
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Physiotherapy Clinic · Gujrat

A proper assessment first. Then treatment chosen for you, not taken from a routine.

Physiotherapy treatment room with a treatment couch and large window letting in daylight
Treatment room
01Our belief

For most back, neck and joint pain, guided movement is among the most effective treatments there is. Months of painkillers are not.

How we work
02What we do

Used alongside exercise, when your assessment supports them.

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Gloved physiotherapist placing a fine needle in a patient’s calf muscle

Dry Needling

Dry needling

Fine sterile needles to release tight, painful muscle points.

Physiotherapist applying hands-on pressure to a patient’s back

Manual Therapy and Spinal Mobilisation

Manual therapy

Hands-on techniques to ease pain and improve movement.

Gloved physiotherapist placing suction cups on a patient’s upper back

Dry Cupping Therapy

Dry cupping

Suction cups for muscle tension. Dry only, no hijama.

Dr. Talha Mahboob, physiotherapist and founder of Therapy & Movement
04Meet your physiotherapist

DPT, MS-MSK*Physiotherapist

“We want you to leave feeling seen, safe and understood.”

He founded Therapy & Movement to give patients in Gujrat the time and attention a busy hospital often cannot.

Read his full profile

*MS-MSK: Currently enrolled at the University of Lahore.

05Your first visit

Read the FAQs
  1. 01

    We listen

    Your symptoms, your history, your goals.

  2. 02

    We assess

    A thorough examination of how you move.

  3. 03

    We plan together

    Clear findings and a plan built around you.

06Our space

Wheelchair access
Ramp at entrance
Parking
Available
Female staff
Available
Waiting area with paneled walls, framed botanical prints and seating
Reception and waiting area
Treatment room with a couch and exercise bike
Treatment room
Consultation office with a desk and seating
Consultation office
Supervised leg stretching exercise in a rehabilitation space
Rehabilitation and exercise area
The clinic is being renovated. Photographs of the finished rooms will appear here soon.See more of the clinic